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Hot chili dip



Provides 407.8 kcal per 191.3 g


100 g Curd alternative, vegan
35 g KetoBiota (Kanso) 
13.3 g (1 pouch) MCTfiber (Kanso)
2 g Chili sauce, without sugar
2 tsp. Chili flakes, dried
Used Kanso products
Kanso KetoBiota
Kanso MCTfiber
Step 1

Put vegan curd alternative with KetoBiota, MCTfiber and water in a bowl and mix.

Step 2

Fold in chili sauce.

Step 3

Finally, crush the chili flakes in a pestle and add to the dip. Stir everything together again and serve. 

Tip: The dip is ideal for grilled vegetables that do not have a strong flavor of their own, such as zucchini, or as a spread for KetoCrispbread.

Nutritional values


Total (1 portion - 191.3 g)
Ketogenic Ratio 2:1
Energy (kcal) 407.8
Fat (g)  34.6
of which MCT (g) 25.1
Carbohydrates (g) 5.1
Protein (g) 11.8