Cook pasta according to package instructions until al dente, then drain.
Then marinate pasta with soy sauce, MCT Oil 100 %, paprika powder, salt, pepper and sugar.
Peel and finely chop onions and garlic. Wash and peel carrots and cut into cubes. Wash the leek and cut into fine rings.
Lightly fry onions and garlic in a pan without fat. Add carrots and steam in a little water for about 5 minutes, then add leek and soy sprouts and steam for another 5 minutes. Season with salt and pepper and drain water.
Then add the marinated pasta and fry briefly. Season again to taste and serve.
|Total (1036.0 g)||Per 100 g|
|of which LCT (g)||10.2||1.0|
|of which MCT (g)||36.4||3.5|