Chilli con KetoEpi and KetoSlices seeds dark

Easy

2:1

Provides 1350.80 kcal per 570.9 g

100 g	Minced meat, vegan
30 g	Onions
25 ml	Olive oil
100 g	Tomatoes, chopped
60 g	Olives, black
50 g	DelíMCT Tomato (Kanso)
39.9 g (3 pouches)	MCTfiber (Kanso)
100 ml	KetoEpi (Kanso)
To taste	Cayenne pepper, sweet paprika powder, salt, oregano
2 Slices	KetoSlices seeds dark (Kanso)

Used Kanso products

Preparation

Step 1

Sauté vegan minced meat and chopped onions with olive oil in a small saucepan for about 5 minutes.

Step 2

Add the sliced tomatoes and olives and simmer everything over medium heat. Then add the DelíMCT Tomato.

Step 3

Stir in MCTfiber and KetoEpi and season to taste.

Step 4

Serve warm with a slice of KetoSlices seeds dark.