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KetVit-Mousse with berries

> 3:1


Provides 190.7 kcal per 91.5 g


50 g Cream alternative, vegan
1.5 g Locust bean gum
18 g KetVit (Kanso)
To taste Stevia
7 g Blueberries
15 g Raspberries
Used Kanso products
Kanso KetVit
Step 1

Whip the Soy cuisine together with the locust bean gum to a cream. Stir in KetVit and season with stevia. Whip again.

Step 2

Serve together with the berries.

Nutritional values


Total (1 portion - 91.5 g)
Ketogenic Ratio 3.5:1
Energy (kcal) 190.7
Fat (g)  17.3
of which MCT (g) 3.9
Carbohydrates (g) 2.1
Protein (g) 2.8