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Recipe ideas from Kanso

Fat Digestion Disorders

Waffeln

Leicht
0,5-3 g LCT pro 100 g
Fat Digestion Disorders

Berry shake

Easy
< 0.5 g LCT per 100 g
Fat Digestion Disorders

Pasta with minced beef and yogurt sauce

Moderate
> 3 g LCT per 100 g
Fat Digestion Disorders

Raspberry yogurt ice cream "keep cool"

Easy
0.5-3 g LCT per 100 g
Fat Digestion Disorders

Bread salad

Easy
< 0.5 g LCT per 100 g
Fat Digestion Disorders

Fried noodles

Moderate
0.5-3 g LCT per 100 g