
When you receive a diagnosis of a rare disease for which there is no medicine to make it disappear, you feel like you're locked in a dark room. But when you're told that there's a therapy that can mitigate the effects of the disease, that's when the light returns...

There are so many things we would like to share about the ketogenic diet. Monica has been on this diet since 2015, and much has changed - both in terms of meal preparation with new products on the market and in managing everyday life or special occasions. Monica has always been a cheerful and positive person.


Kyle is 9 years old and was born with the FoxG1 syndrome. He lives with his parents and a 5-year-old brother near Stuttgart. The FoxG1 gene is responsible for the development of the brain in the organism.
In this report, Mama Tina tells the story of how Kyle came to follow the ketogenic diet

BBQ, garden parties, and seasonal cuisine - that's what summer means to me. But how can we participate while on the ketogenic diet? I'm sure you're familiar with the situation when a big or small celebration is coming up, and you're wondering, 'What can I cook for myself without drawing too much attention? Can I perhaps modify the original recipe for me?'

In a previous blog, I have already described that traveling always requires an intense preparation phase - especially with a toddler on a ketogenic diet. Elisabeth enjoys eating the same things in phases and then - quite suddenly overnight - expresses new food preferences. Therefore, we now limit our overnight stays to visits with grandparents and mainly focus on individual day trips. This way, I feel the safest - especially because the preparation of ketogenic meals has become somewhat easier as a result. In this case, I even like planning somehow.

Antonia has loved attending kindergarten since her first birthday. We started the ketogenic diet when she was two and a half years old. For the diet to be successful, it is extremely important that everyone involved is sufficiently informed and that the circumstances allow it to be carried out at all.


Do I have to give up sweets on a ketogenic diet?
I already asked myself this question at the beginning of Elisabeth's dietary change. Even today, I often hear from other parents who are starting the diet that these little treats can often cause a lot of worry. Especially with young children, I often feel that this is a big issue: Seemingly on every corner, I see different sweet snacks - gummy bears, chocolate or bars of all kinds - in numerous colorful packages.

Since we live very close to the mountains, we also have a very long winter in our region. So it is not unusual that the first really warm spring days begin only in mid-April. All the more, after this time, the first beautiful days also slowly bring the anticipation of fresh regional fruits and vegetables. Of course, the beginning of the strawberry season is the introductory highlight.

Hello dear ones!
Today I would like to give you a little insight into how I integrate the ketogenic diet into my professional everyday life. I work as a speech therapist at a special school. Since my workday is tightly scheduled due to therapies, the necessary documentation and the cooperation with my colleagues, I hardly have time to prepare my food on site.

