Golden milk
Preparation
For 1 portion
- Heat up the water in a saucepan, add the spices and the icing sugar and boil down to a paste.
- Now add the soy milk and bring to the boil.
- Add the oil and mix well with a hand blender for about ½ minute.
Nutritional values
| For the entire recipe | |
| Energy | 222 kcal |
| Protein | 6,6 g |
| Fat | 21,8 g |
| Carbohydrates | 0 g |
| Ketogenic Quotient | 3,3:1 |