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Golden milk

Ingredients
  • Soy milk, unsweetened, Alpro 200 g
  • Kanso Oil MCT 100 % 20 g
  • Tumeric 1/2 teaspoon
  • Ginger, ground 1/2 teaspoon
  • Cinnamon 1/4 teaspoon
  • Salt 1 pinch
  • Black pepper, freshly ground 1 pinch
  • Stevia-erythritol icing sugar 5 g
  • Water 50 g
Preparation
For 1 portion
  • Heat up the water in a saucepan, add the spices and the icing sugar and boil down to a paste. 
  • Now add the soy milk and bring to the boil. 
  • Add the oil and mix well with a hand blender for about ½ minute.
Nutritional values
For the entire recipe
Energy 222 kcal
Protein 6,6 g
Fat 21,8 g
Carbohydrates 0 g
Ketogenic Quotient 3,3:1
Ingredients
  • Soy milk, unsweetened, Alpro 200 g
  • Kanso Oil MCT 100 % 20 g
  • Tumeric 1/2 teaspoon
  • Ginger, ground 1/2 teaspoon
  • Cinnamon 1/4 teaspoon
  • Salt 1 pinch
  • Black pepper, freshly ground 1 pinch
  • Stevia-erythritol icing sugar 5 g
  • Water 50 g
Do you have a question?
Kanso´s friendly Customer Services team are on hand for any extra help or advice. If you have a question about our products, contact us: info@kanso.com. Our consumer service is active from monday to thursday between 8 am and 5 pm or on fridays from 8 am to 4 pm.
Hotline Germany
0800 181 3537