Raspberry rice pudding

Ingredients
  • Raspberries 10 g
  • Soy alternative to curd cheese, Provamel 100 g
  • Kanso Oil MCT 100% 20 g
  • Stevia-erythritol icing sugar 5 g
  • Konjak rice 100 g
  • Locust bean gum flour 1/2 teaspoon
  • Bourbon Vanilla 1 pinch
  • Raspberry flavouring, Pure Flavour 3 drops
  • Lemon flavouring, Pure Flavour 2 drops
Preparation
Für 1 Portion
  • Prepare the konjac rice according to the packaging instructions.
  • Stir the curd cheese alternative with the remaining ingredients and fold in the rice. 
  • Allow to soak in the fridge for 30 minutes and garnish with raspberries before serving.

 

Nutritional values
For the entire recipe
Energy 225 kcal
Protein 6,5 g
Fat 21,8 g
Carbohydrates 0,7 g
Ketogenic Quotient 3:1
Ingredients
  • Raspberries 10 g
  • Soy alternative to curd cheese, Provamel 100 g
  • Kanso Oil MCT 100% 20 g
  • Stevia-erythritol icing sugar 5 g
  • Konjak rice 100 g
  • Locust bean gum flour 1/2 teaspoon
  • Bourbon Vanilla 1 pinch
  • Raspberry flavouring, Pure Flavour 3 drops
  • Lemon flavouring, Pure Flavour 2 drops
Do you have a question?
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