Tomato soup

Ingredients
  • Kanso Oil 100 % MCT 20 g
  • Almond milk Alpro unsweetened 150 ml
  • Tomato paste, Rapunzel 10 g
  • Cocktail tomatoes 25 g
  • Salt
  • Pepper, Cayenne Pepper
  • Thyme
  • Sage
  • Basil
  • Oregano
Preparation

Purée the almond milk, tomato paste, tomatoes and herbs together and heat in a pan. Add MCT oil and purée for approximately 1 more minute.

Nutritional values
Ketogenic Quotient 7,5:1
Energy 207 kcal
Protein 1,2 g
Fat 21,7 g
Carbohydrates 1,7 g
Ingredients
  • Kanso Oil 100 % MCT 20 g
  • Almond milk Alpro unsweetened 150 ml
  • Tomato paste, Rapunzel 10 g
  • Cocktail tomatoes 25 g
  • Salt
  • Pepper, Cayenne Pepper
  • Thyme
  • Sage
  • Basil
  • Oregano
Similar recipes
Vegan Cheesecake
Pasta with wild garlic pesto
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